7 day soup diet before and after; On this page, you will locate my multi day Plan for your Cabbage Soup Diet. Keep in mind: This eating regimen should just be pursued for 7 days one after another, with at any rate two weeks in the middle. A BIG piece of making this eating routine work is to eat Cabbage Soup, each day and a few times each day.
The very first moment:
Natural product: Eat the majority of the organic product you need (aside from bananas). Eat just your soup and the organic product for the main day. For beverages unsweetened teas, cranberry squeeze and water. 7 day soup diet before and after.
Vegetables: Eat until you are full will all new, crude or cooked vegetables of your decision. Attempt to eat verdant green vegetables and avoid dry beans, peas and corn. Eat every one of the vegetables you need alongside your soup. At supper, remunerate yourself with a major prepared potato with spread. Try not to eat natural product today.
Blend Days One and Two: Eat all the soup, leafy foods you need. No Baked Potato.
Bananas and Skim Milk: Eat upwards of eight bananas and drink the same number of glasses of skim milk as you might want on this day, alongside your soup. This day should decrease your longing for desserts.
Hamburger And Tomatoes: Ten to twenty ounces of meat and up to six crisp tomatoes. Drink at any rate 6 to 8 glasses of water this day to wash the uric corrosive from your body. Eat your soup in any event once this day. You may eat cooked or prepared chicken rather than hamburger (yet positively no skin-on chicken). In the event that you like, you can substitute seared fish for hamburger on one of the meat days (however not both).
Meat and Vegetables: Eat however much you might want of hamburger and vegetables this day. You can even have 2 or 3 steaks in the event that you like, with verdant green vegetables. No Baked Potato. Eat your soup at any rate once.
Dark colored rice, unsweetened natural product juices and vegetables: Again stuff, stuff, stuff yourself. Make certain to eat your soup in any event once this day.
Day 8 and Beyond:
The Cabbage Soup Diet isn’t reasonable for long haul weight reduction. The Diet is a low-fat, high-fiber diet that will enable you to get into shape quick before you leave on a progressively moderate long haul eating plan.